Posts in physical culture
What You Are Looking for in a Trainer or Movement Coach
What You Are Looking for in a Trainer or Movement Coach

Before the age of 18, I did more outdoor workouts, plyometrics, beach runs and body-part splits in my parents’ home on a universal bench press than all of the FITFLUENCERS on social media combined.Before the age of 18, I did more outdoor workouts, plyometrics, beach runs and body-part splits in my parents’ home on a universal bench press than all of the FITFLUENCERS on social media combined.

Read More
newest, physical cultureJoshua Petersjoshua peters, strengthtospare, fitness, personal trainer, fitfluencer, social media, calisthenics, bodyweight workouts, sprints, technique Comments